Mattresses and Protectors

When it comes to back pain, there are different ways in which the type of mattress you have can help. If you are suffering from upper or lower back pain and your mattress is between 8-10 years old, then it could be down to the age of the mattress, so look to replace as soon as possible. 

If you are asking yourself what mattress should I buy for back pain but you have only recently updated your mattress, then you may need to adjust the firmness. This then comes down to personal preference and which you find the most comfortable! Memory foam mattresses are believed to be good for back pain, as they can alleviate pressure, provide spinal support and promote even alignment. Alternatively, you may prefer a firmer mattress which feels as though it is supporting your body, or a softer mattress which is softer on any pressure points you may have. 

There are many different things to consider when choosing a mattress, and picking the right mattress is vital for many reasons. If you’re wondering where to start when looking at how to pick a mattress, then you’ll need to think about how you sleep best and if you’re a side or back sleeper. Depending on the sleeping position you use most frequently, this may change the mattress type that’s best suited to you. For example, side sleepers may get more support from a memory foam mattress and those who prefer to sleep on their back may appreciate a firmer mattress. 

You may also want to consider any sleep concerns you have when looking for how to pick a mattress that is right for you. If you’re a warm sleeper, then a memory foam mattress may be too warm, whilst if you’re a cool sleeper, you can complement this with the right duvets and pillows.

Mattresses might seem like a straightforward and easy purchase, but there are many different types of mattresses available! When it comes to different types of mattresses, the main characteristics and appearances tend to remain the same, but it’s the components and the interior construction that makes each type of mattress different. 

Generally speaking, there are a few different types of mattresses available: foam, hybrid, latex and innerspring. Foam mattresses are perhaps the most popular type on the market today and every layer is made using either foam, latex or fabric, with no springs involved. As there are hundreds of different combinations in which the interior layers can be used, there are many different types of foam mattresses. Hybrid mattresses use an innerspring core combined with a comfort system. This helps to create a balanced feel and is good for those who are looking for the comfort that comes from memory foam, but with the support of springs. Latex mattresses are entirely made using this rubber material, including the core and comfort systems. Innerspring mattresses use a coil-based interior. When pressure is applied, the coils compress, then spring back once removed. This type of mattress offers both comfort and support and, as air can easily flow through the coils, they can help with heat dispersion - perfect for cooler sleepers!

There are many benefits of memory foam mattresses. Memory foam was first designed for NASA aeroplane seats and moulds to the body in response to pressure and heat whilst evenly distributing body weight, making it the perfect mattress material. These properties provide the benefits of memory foam mattresses and can enhance your sleep quality. As well as this, other benefits of memory foam mattresses include reduced chance of experiencing neck and back pain, pressure relief, hypo-allergenic properties and they are ideal for different sleeping positions.